Dr. Amron on This Healthy Life podcast w/ Erika Schlick

Consistent movement is essential for maintaining mobility with lipedema. Incorporating low-impact activities into your daily routine, scheduling regular workouts, and wearing compression garments can support lymphatic drainage and reduce swelling, while daily movement helps prevent stiffness, improve circulation, and reduce fluid buildup.

Skin health plays an important role in managing lipedema and supporting overall comfort. This guide covers the most common skin-related challenges in lipedema, including swelling, sensitivity, and stretch marks, along with effective skincare strategies for ongoing management.

Lipedema pain is often mistaken for arthritis, pain from an injury or accident, or another joint-related disorder. Discerning between the different types of pain and their origins can help bring clarity and guide you toward proper treatment and meaningful relief.